{"id":227,"date":"2026-06-30T09:06:44","date_gmt":"2026-06-30T00:06:44","guid":{"rendered":"http:\/\/infotherapy.kr\/?p=227"},"modified":"2026-06-30T09:06:44","modified_gmt":"2026-06-30T00:06:44","slug":"%ed%97%88%eb%a6%ac-%ec%a0%96%ed%9e%90-%eb%95%8c-%ec%95%85-%ec%86%8c%eb%a6%ac-%eb%82%9c%eb%8b%a4%eb%a9%b4-%eb%94%94%ec%8a%a4%ed%81%ac-%ec%95%84%eb%8b%8c-%ec%b2%99%ec%b6%94-%ed%9b%84%ea%b4%80","status":"publish","type":"post","link":"https:\/\/infotherapy.kr\/en\/%ed%97%88%eb%a6%ac-%ec%a0%96%ed%9e%90-%eb%95%8c-%ec%95%85-%ec%86%8c%eb%a6%ac-%eb%82%9c%eb%8b%a4%eb%a9%b4-%eb%94%94%ec%8a%a4%ed%81%ac-%ec%95%84%eb%8b%8c-%ec%b2%99%ec%b6%94-%ed%9b%84%ea%b4%80\/","title":{"rendered":"If you let out a sharp cry when arching your back? It\u2019s not a herniated disc, but &#039;Spinal Facet Joint Syndrome&#039;\u2018"},"content":{"rendered":"<p data-path-to-node=\"4\">\uc5b4\uc81c \uc624\uc804, \uc5bc\uad74\uc744 \uc794\ub729 \ucc0c\ud478\ub9b0 50\ub300 \ub0a8\uc131 \ud658\uc790\ubd84\uc774 \uc5c9\uac70\uc8fc\ucda4\ud55c \uc790\uc138\ub85c \uce58\ub8cc\uc2e4 \ubb38\uc744 \uc5f4\uace0 \ub4e4\uc5b4\uc624\uc168\uc2b5\ub2c8\ub2e4. &#8220;\uc120\uc0dd\ub2d8, \uc800 \ud5c8\ub9ac \ub514\uc2a4\ud06c\uac00 \ub2e8\ub2e8\ud788 \ud130\uc9c4 \uac83 \uac19\uc544\uc694. \uc544\uce68\uc5d0 \uc138\uc218\ud558\ub824\uace0 \uace0\uac1c\ub97c \ub4e4\ub2e4\uac00 \ud5c8\ub9ac\uac00 \ub04a\uc5b4\uc9c0\ub294 \uc904 \uc54c\uc558\uc2b5\ub2c8\ub2e4.&#8221;<\/p>\n<p data-path-to-node=\"5\">\ub2e4\uae09\ud55c \ud638\uc18c\uc5d0 \uc800\ub294 \uce68\ucc29\ud558\uac8c \ud658\uc790\ubd84\uaed8 \ub450 \uac00\uc9c0 \ub3d9\uc791\uc744 \ubd80\ud0c1\ub4dc\ub838\uc2b5\ub2c8\ub2e4. \uba3c\uc800 \ub545\uc5d0 \ub5a8\uc5b4\uc9c4 \ubb3c\uac74\uc744 \uc90d\ub4ef \ud5c8\ub9ac\ub97c \uc55e\uc73c\ub85c \ud479 \uc219\uc5ec\ubcf4\uc2dc\ub77c \ud588\uc8e0. &#8220;\uc5b4? \uc219\uc774\ub294 \uac74 \ubcc4\ub85c \uc548 \uc544\ud504\ub124\uc694?&#8221; \uadf8\ub2e4\uc74c, \ud5c8\ub9ac\uc5d0 \uc190\uc744 \uc5b9\uace0 \ud558\ub298\uc744 \ubcf4\uba70 \ub4a4\ub85c \uc816\ud600\ubcf4\uc2dc\ub77c \ud588\uc2b5\ub2c8\ub2e4. &#8220;\uc545! \uc816\ud788\ub2c8\uae4c \uc5c9\ub369\uc774 \ucabd\uae4c\uc9c0 \ucc0c\ub9bf\ud574\uc694!&#8221;<\/p>\n<p data-path-to-node=\"6\">\uc774 \ub450 \ub3d9\uc791\ub9cc\uc73c\ub85c\ub3c4 \uc800\ub294 \uc774 \ud658\uc790\ubd84\uc758 \ubcd1\uba85\uc744 \ud655\uc2e0\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ud658\uc790\ubd84\uc774 \uad73\uac8c \ubbff\uace0 \uacc4\uc168\ub358 \ud5c8\ub9ac \ub514\uc2a4\ud06c\uac00 \uc544\ub2c8\uc5c8\uc2b5\ub2c8\ub2e4. 10\ub144 \ub3d9\uc548 \uc784\uc0c1\uc5d0\uc11c \ud5c8\ub9ac \ud1b5\uc99d \ud658\uc790\ub97c \ub9cc\uc9c0\ub2e4 \ubcf4\uba74, \uc5f4 \uba85 \uc911 \uc138\ub124 \uba85\uc740 \ub514\uc2a4\ud06c\uac00 \uc544\ub2cc \uc774 \uc9c8\ud658\uc744 \uc553\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \ubc14\ub85c &#8216;\ucc99\ucd94 \ud6c4\uad00\uc808\uc99d\ud6c4\uad70(Facet Joint Syndrome)&#8217;\uc785\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"7\">\uc624\ub298\uc740 \ud604\uc9c1 \ub3c4\uc218\uce58\ub8cc\uc0ac\ub85c\uc11c \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub514\uc2a4\ud06c\ub85c \uc624\ud574\ud558\uace0 \uc5c9\ub6b1\ud55c \uce58\ub8cc\ub97c \ubc1b\ub294 \ucc99\ucd94 \ud6c4\uad00\uc808\uc99d\ud6c4\uad70\uc758 \uc9c4\uc9dc \uc6d0\uc778\uacfc, \ubcd1\uc6d0\uc5d0 \uac00\uc9c0 \uc54a\uace0\ub3c4 \uc9d1\uc5d0\uc11c \uc218\uac74 \ud55c \uc7a5\uc73c\ub85c \uad00\uc808\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc5f4\uc5b4\uc8fc\ub294 0\uc6d0 \ud648\ucf00\uc5b4 \ube44\ubc95\uc744 \ub0b1\ub0b1\uc774 \uacf5\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"7\">\n<h3 data-path-to-node=\"9\">1. \ud5c8\ub9ac \ub514\uc2a4\ud06c\uc640 \ucc99\ucd94 \ud6c4\uad00\uc808\uc99d\ud6c4\uad70, \ub3c4\ub300\uccb4 \ubb50\uac00 \ub2e4\ub97c\uae4c?<\/h3>\n<p data-path-to-node=\"10\">&#8220;\ud5c8\ub9ac\uac00 \uc544\ud504\uba74 \ub2e4 \ub514\uc2a4\ud06c \uc544\ub2cc\uac00\uc694?&#8221; \ud658\uc790\ubd84\ub4e4\uc774 \uac00\uc7a5 \ub9ce\uc774 \ud558\uc2dc\ub294 \uc9c8\ubb38\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ucc99\ucd94\ubf08\uc758 \uad6c\uc870\ub97c \uc544\uc8fc \uc27d\uac8c \uc124\uba85\ud574 \ub4dc\ub9b4\uac8c\uc694. \ucc99\ucd94\ubf08 \uc55e\ucabd\uc5d0\ub294 \uc6b0\ub9ac\uac00 \ud754\ud788 \uc544\ub294 \ubb3c\ub801\ubf08\uc778 &#8216;\ub514\uc2a4\ud06c(\ucd94\uac04\ud310)&#8217;\uac00 \ucda9\uaca9\uc744 \ud761\uc218\ud574 \uc90d\ub2c8\ub2e4. \ubc18\uba74, \ucc99\ucd94\ubf08 \ub4a4\ucabd\uc5d0\ub294 \ubf08\uc640 \ubf08\ub97c \uc790\ubb3c\uc1e0\ucc98\ub7fc \uaf49 \ub9de\ubb3c\ub9ac\uac8c \uc5f0\uacb0\ud574 \uc8fc\ub294 \uad00\uc808\uc774 \uc788\ub294\ub370, \uc774\ub97c &#8216;\ud6c4\uad00\uc808(Facet Joint)&#8217;\uc774\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"11\">\uc6b0\ub9ac\uac00 \ubb38\uc744 \uc5f4\uace0 \ub2eb\uc744 \ub54c \ubb38\uc758 \uacbd\ucca9\uc774 \ubed1\ubed1\ud574\uc9c0\uba74 \uc18c\ub9ac\uac00 \ub098\uace0 \ub9dd\uac00\uc9c0\ub4ef, \ucc99\ucd94 \ub4a4\ucabd\uc5d0 \uc788\ub294 \uc774 \ud6c4\uad00\uc808\ub3c4 \ub098\uc774\uac00 \ub4e4\uac70\ub098 \uc9dd\ub2e4\ub9ac\ub97c \uc9da\ub294 \ub4f1 \uc548 \uc88b\uc740 \uc790\uc138\uac00 \ub204\uc801\ub418\uba74 \ub2f3\uace0 \uc5fc\uc99d\uc774 \uc0dd\uae41\ub2c8\ub2e4. \uad00\uc808\ub07c\ub9ac \uaf49 \ub07c\uc5b4\uc11c \uc634\uc9dd\ub2ec\uc2f9 \ubabb \ud558\uac8c \uc7a0\uaca8\ubc84\ub9ac\ub294 \uac83\uc774\uc8e0.<\/p>\n<p data-path-to-node=\"12\">\uc774 \ub458\uc758 \ud1b5\uc99d \uc591\uc0c1\uc740 \uc644\uc804\ud788 \uc815\ubc18\ub300\uc785\ub2c8\ub2e4.<\/p>\n<ul data-path-to-node=\"13\">\n<li>\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">\ud5c8\ub9ac \ub514\uc2a4\ud06c:<\/b> \ucc99\ucd94 \uc55e\ucabd\uc758 \ubb38\uc81c\uc774\ubbc0\ub85c, <b data-path-to-node=\"13,0,0\" data-index-in-node=\"22\">\ud5c8\ub9ac\ub97c \uc55e\uc73c\ub85c \uc219\uc77c \ub54c<\/b> \ub514\uc2a4\ud06c\uac00 \ub4a4\ub85c \ubc00\ub824 \uc2e0\uacbd\uc744 \ub204\ub974\uba74\uc11c \ud1b5\uc99d\uc774 \uc2ec\ud574\uc9d1\ub2c8\ub2e4. \uc549\uc544 \uc788\uc744 \ub54c\uac00 \uc11c \uc788\uc744 \ub54c\ubcf4\ub2e4 \uace0\ud1b5\uc2a4\ub7fd\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,1,0\"><b data-path-to-node=\"13,1,0\" data-index-in-node=\"0\">\ucc99\ucd94 \ud6c4\uad00\uc808\uc99d\ud6c4\uad70:<\/b> \ucc99\ucd94 \ub4a4\ucabd \uad00\uc808\uc758 \ubb38\uc81c\uc774\ubbc0\ub85c, <b data-path-to-node=\"13,1,0\" data-index-in-node=\"28\">\ud5c8\ub9ac\ub97c \ub4a4\ub85c \uc816\ud790 \ub54c<\/b> \uad00\uc808\ub07c\ub9ac \uaf49 \ubd80\ub52a\ud788\uba74\uc11c \ub0a0\uce74\ub85c\uc6b4 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ubc18\ub300\ub85c \ud5c8\ub9ac\ub97c \uc55e\uc73c\ub85c \uc219\uc774\uba74 \uaf49 \uaef4\uc788\ub358 \uad00\uc808\uc774 \uc5f4\ub9ac\uba74\uc11c \uc624\ud788\ub824 \uc2dc\uc6d0\ud558\uace0 \ud3b8\uc548\ud568\uc744 \ub290\ub08d\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 data-path-to-node=\"18\">2. \ubcd1\uc6d0 \uac00\uae30 \uc804, \ub0b4 \ud5c8\ub9ac \ud1b5\uc99d \uc6d0\uc778 \ucc3e\ub294 3\ucd08 \uc790\uac00\uc9c4\ub2e8\ubc95<\/h3>\n<p data-path-to-node=\"19\">\uc544\uce68\uc5d0 \uc77c\uc5b4\ub0ac\uc744 \ub54c \ud5c8\ub9ac\uac00 \ubed0\uadfc\ud558\ub2e4\uba74, \ubcd1\uc6d0\uc5d0 \uac00\uc11c \ube44\uc2fc MRI\ub97c \ucc0d\uae30 \uc804\uc5d0 \uc9d1\uc5d0\uc11c \ub531 3\ucd08\ub9cc \ud22c\uc790\ud574 \uc544\ub798 \ub3d9\uc791\uc744 \ub530\ub77c \ud574 \ubcf4\uc138\uc694. \ub0b4 \ud5c8\ub9ac \ud1b5\uc99d\uc758 \uc8fc\ubc94\uc774 \ubb34\uc5c7\uc778\uc9c0 \ub2e8\ubc88\uc5d0 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ol start=\"1\" data-path-to-node=\"20\">\n<li>\n<p data-path-to-node=\"20,0,0\"><b data-path-to-node=\"20,0,0\" data-index-in-node=\"0\">\uc219\uc774\uae30 vs \uc816\ud788\uae30 \ud14c\uc2a4\ud2b8:<\/b> \uc120 \uc790\uc138\uc5d0\uc11c \ubb34\ub98e\uc744 \ucad9 \ud3b4\uace0 \uc190\ub05d\uc774 \ub545\uc5d0 \ub2ff\ub3c4\ub85d \uc55e\uc73c\ub85c \ud479 \uc219\uc5ec\ubd05\ub2c8\ub2e4. \uc774\ub54c \ub2e4\ub9ac\uac00 \uc2ec\ud558\uac8c \uc800\ub9ac\uba74 \ub514\uc2a4\ud06c \uc758\uc2ec! \ubc18\ub300\ub85c, \ud5c8\ub9ac\uc5d0 \ub450 \uc190\uc744 \uc5b9\uace0 \ubab8\uc744 \ub4a4\ub85c \ud65c\ucc98\ub7fc \uc816\ud614\uc744 \ub54c \uc5c9\uce58\ubf08 \uc8fc\ubcc0\uc73c\ub85c \ucc0c\ub9bf\ud55c \ud1b5\uc99d\uc774 \uc624\uba74 \ud6c4\uad00\uc808\uc99d\ud6c4\uad70\uc744 \uc758\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,1,0\"><b data-path-to-node=\"20,1,0\" data-index-in-node=\"0\">\ud2b8\uc704\uc2a4\ud2b8 \ud14c\uc2a4\ud2b8:<\/b> \uc758\uc790\uc5d0 \ubc14\ub974\uac8c \uc549\uc740 \uc0c1\ud0dc\uc5d0\uc11c \ubab8\ud1b5\ub9cc \uc88c\uc6b0\ub85c \uac15\ud558\uac8c \ube44\ud2c0\uc5b4 \ubd05\ub2c8\ub2e4. \ud6c4\uad00\uc808\uc740 \ucc99\ucd94\uc758 \ud68c\uc804\uc744 \uc81c\ud55c\ud558\ub294 \uad6c\uc870\ubb3c\uc774\uae30 \ub54c\ubb38\uc5d0, \uc5fc\uc99d\uc774 \uc0dd\uacbc\uc744 \ub54c \ubab8\uc744 \ube44\ud2c0\uba74 \uad00\uc808\uc774 \uae01\ud788\uba74\uc11c &#8216;\uc545&#8217; \uc18c\ub9ac \ub098\ub294 \uad6d\uc18c\uc801\uc778 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,2,0\"><b data-path-to-node=\"20,2,0\" data-index-in-node=\"0\">\uc544\uce68 \uae30\uc0c1 \ud1b5\uc99d \ud14c\uc2a4\ud2b8:<\/b> \ud6c4\uad00\uc808\uc99d\ud6c4\uad70\uc740 \ubc24\uc0c8 \uad00\uc808\uc774 \uad73\uc5b4\uc788\ub2e4\uac00 \uc544\uce68\uc5d0 \ucc98\uc74c \uc6c0\uc9c1\uc77c \ub54c \uac00\uc7a5 \uc544\ud515\ub2c8\ub2e4. \uc138\uc218\ud558\ub824\uace0 \uace0\uac1c\ub97c \uc219\uc774\uac70\ub098 \uc591\uce58\ud560 \ub54c \ubed0\uadfc\ud558\ub2e4\uac00, \ub0ae\uc5d0 \ud65c\ub3d9\uc744 \uc2dc\uc791\ud558\uace0 \ubab8\uc774 \ub365\ud600\uc9c0\uba74 \ud1b5\uc99d\uc774 \uadc0\uc2e0\uac19\uc774 \uc904\uc5b4\ub4dc\ub294 \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3 data-path-to-node=\"22\">3. \ub514\uc2a4\ud06c \ud658\uc790\uc5d0\uac8c \uc57d, \ud6c4\uad00\uc808 \ud658\uc790\uc5d0\uac90 \ub3c5? &#8216;\ub9e5\ucf04\uc9c0 \uc6b4\ub3d9\uc758 \ubc30\uc2e0&#8217;<\/h3>\n<p data-path-to-node=\"23\">\uc774 \ubd80\ubd84\uc744 \uc784\uc0c1\uc5d0\uc11c \uc815\ub9d0 \uc548\ud0c0\uae5d\uac8c \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc720\ud29c\ube0c\uc5d0 &#8216;\ud5c8\ub9ac \ud1b5\uc99d \uc6b4\ub3d9&#8217;\uc744 \uac80\uc0c9\ud558\uba74 \uac00\uc7a5 \ub9ce\uc774 \ub098\uc624\ub294 \uac83\uc774 \uc5ce\ub4dc\ub824\uc11c \uc0c1\uccb4\ub97c \uc704\ub85c \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \uc77c\uba85 &#8216;\ub9e5\ucf04\uc9c0 \uc2e0\uc804 \uc6b4\ub3d9(\ucf54\ube0c\ub77c \uc790\uc138)&#8217;\uc785\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"24\">\ud5c8\ub9ac \ub514\uc2a4\ud06c \ud658\uc790\ubd84\ub4e4\uc5d0\uac8c \ub9e5\ucf04\uc9c0 \uc6b4\ub3d9\uc740 \ub4a4\ub85c \ubc00\ub824\ub09c \ub514\uc2a4\ud06c\ub97c \uc81c\uc790\ub9ac\ub85c \ubc00\uc5b4 \ub123\uc5b4\uc8fc\ub294 \uae30\uc801\uc758 \uc6b4\ub3d9\uc774 \ub9de\uc2b5\ub2c8\ub2e4. <b data-path-to-node=\"24\" data-index-in-node=\"61\">\ud558\uc9c0\ub9cc \ucc99\ucd94 \ud6c4\uad00\uc808\uc99d\ud6c4\uad70 \ud658\uc790\uac00 \uc774 \ub3d9\uc791\uc744 \ud558\uba74 \uc5b4\ub5bb\uac8c \ub420\uae4c\uc694?<\/b> \uac00\ub729\uc774\ub098 \uc5fc\uc99d\uc774 \uc0dd\uaca8 \ubd80\uc5b4\uc788\ub294 \ucc99\ucd94 \ub4a4\ucabd \uad00\uc808\uc744 \ub354 \uac15\ud558\uac8c \uc9d3\ub20c\ub7ec \uad00\uc808\uc744 \ubc15\uc0b4 \ub0b4\ub294 \uaf34\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"25\">&#8220;\uc720\ud29c\ube0c \ubcf4\uace0 \ud5c8\ub9ac\uc5d0 \uc88b\ub2e4\ub294 \ucf54\ube0c\ub77c \uc790\uc138\ub97c \uc5f4\uc2ec\ud788 \ud588\ub294\ub370, \ud5c8\ub9ac\uac00 \ub354 \ub04a\uc5b4\uc9c8 \uac83 \uac19\uc544\uc694&#8221;\ub77c\uba70 \ubcd1\uc6d0\uc744 \ucc3e\uc544\uc624\uc2dc\ub294 \ubd84\ub4e4\uc758 90%\uac00 \ubc14\ub85c \uc774 \ud6c4\uad00\uc808\uc99d\ud6c4\uad70 \ud658\uc790\ubd84\ub4e4\uc785\ub2c8\ub2e4. \ub0b4 \ud1b5\uc99d\uc758 \uc6d0\uc778\uc744 \uc815\ud655\ud788 \ubaa8\ub978 \ucc44 \ub0a8\ub4e4\uc774 \uc88b\ub2e4\ub294 \uc6b4\ub3d9\uc744 \ubb34\uc791\uc815 \ub530\ub77c \ud558\ub294 \uac83\uc774 \uc774\ub807\uac8c \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"28,2,0\">\n<h3 data-path-to-node=\"30\">4. \uce58\ub8cc\uc2e4\uc5d0\uc11c \ubab0\ub798 \uc54c\ub824\uc8fc\ub294 &#8216;\uc218\uac74 1\uc7a5 0\uc6d0 \ud6c4\uad00\uc808 \ud648\ucf00\uc5b4&#8217;<\/h3>\n<p data-path-to-node=\"31\">\ud6c4\uad00\uc808\uc99d\ud6c4\uad70\uc744 \ud574\uacb0\ud558\ub294 \uc6d0\ub9ac\ub294 \uc544\uc8fc \uac04\ub2e8\ud569\ub2c8\ub2e4. \uaf49 \ubb3c\ub824\uc11c \uad73\uc5b4\ubc84\ub9b0 \ub4a4\ucabd \uad00\uc808\uc5d0 \ubd80\ub4dc\ub7fd\uac8c \uc724\ud65c\uc720\ub97c \uce60\ud558\uace0 \uacf5\uac04\uc744 \uc5f4\uc5b4\uc8fc\uba74 \ub429\ub2c8\ub2e4. \ud5ec\uc2a4\uc7a5\uc774\ub098 \ub3c4\uad6c\ub3c4 \ud544\uc694 \uc5c6\uc2b5\ub2c8\ub2e4. \uc9d1\uc5d0 \uc788\ub294 \uc218\uac74 \ud55c \uc7a5\ub9cc \ub3cc\ub3cc \ub9d0\uc544\uc624\uc138\uc694.<\/p>\n<h4 data-path-to-node=\"32\">\u2460 \uaf2c\ub9ac\ubf08 \uc218\uac74 \uacac\uc778 (\uace8\ubc18 \ud6c4\ubc29\uacbd\uc0ac \uc6b4\ub3d9)<\/h4>\n<p data-path-to-node=\"33\">\uaf49 \ub2eb\ud78c \ucc99\ucd94 \uad00\uc808\uc744 \uc548\uc804\ud558\uac8c \uc5f4\uc5b4\uc8fc\ub294 \uac00\uc7a5 \ubd80\ub4dc\ub7ec\uc6b4 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ol start=\"1\" data-path-to-node=\"34\">\n<li>\n<p data-path-to-node=\"34,0,0\">\ucc9c\uc7a5\uc744 \ubcf4\uace0 \ud3b8\uc548\ud558\uac8c \ub204\uc6cc \uc591\ubb34\ub98e\uc744 \uc138\uc6c1\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"34,1,0\">\uc218\uac74\uc744 \uae40\ubc25\ucc98\ub7fc \ub3cc\ub3cc \ub9d0\uc544 \ud5c8\ub9ac\uac00 \uc544\ub2cc <b data-path-to-node=\"34,1,0\" data-index-in-node=\"22\">&#8216;\uaf2c\ub9ac\ubf08\uc640 \uc5c9\ub369\uc774\uac00 \ub9cc\ub098\ub294 \ud3c9\ud3c9\ud55c \ubf08(\ucc9c\uace8)&#8217;<\/b> \uc544\ub798\uc5d0 \uac00\ub85c\ub85c \ubc1b\uccd0\uc90d\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"34,2,0\">\uadf8 \uc0c1\ud0dc\uc5d0\uc11c \ubc30\uaf3d\uc744 \ubc14\ub2e5 \ucabd\uc73c\ub85c \uafb9 \ub204\ub974\uba70 \uace8\ubc18\uc744 \ub0b4 \ubab8\ucabd\uc73c\ub85c \ub465\uae00\uac8c \ub9d0\uc544 \uc62c\ub9bd\ub2c8\ub2e4. (\ud5c8\ub9ac \ubc11\uc758 \ube48 \uacf5\uac04\uc774 \ubc14\ub2e5\uc5d0 \ucc30\uc2f9 \ub2ec\ub77c\ubd99\uac8c \ud569\ub2c8\ub2e4.)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"34,3,0\">\ucc99\ucd94 \ub9c8\ub514\ub9c8\ub514\uac00 \ubbf8\uc138\ud558\uac8c \ubc8c\uc5b4\uc9c0\uba70 \uc2dc\uc6d0\ud55c \ub290\ub08c\uc774 \ub4e4 \uac81\ub2c8\ub2e4. \uc774 \uc790\uc138\ub97c 10\ucd08 \uc720\uc9c0\ud558\uace0 \ucc9c\ucc9c\ud788 \ud798\uc744 \ube8d\ub2c8\ub2e4. \ud558\ub8e8 15\ud68c\uc529 \ubc18\ubcf5\ud574 \ubcf4\uc138\uc694.<\/p>\n<\/li>\n<\/ol>\n<h4 data-path-to-node=\"35\">\u2461 \uce68\ub300 \uc704 \uace0\uc591\uc774 \ubf08\ub2e4\uadc0 \uc790\uc138 (\uc544\uae30 \uc790\uc138)<\/h4>\n<p data-path-to-node=\"36\">\uc544\uce68\uc5d0 \ub208\uc744 \ub5b4\uc744 \ub54c \ud5c8\ub9ac\uac00 \ubee3\ubee3\ud558\ub2e4\uba74 \uc77c\uc5b4\ub098\uae30 \uc9c1\uc804\uc5d0 \uce68\ub300 \uc704\uc5d0\uc11c \uc774 \ub3d9\uc791\uc744 \uaf2d \ud574\uc8fc\uc138\uc694.<\/p>\n<ol start=\"1\" data-path-to-node=\"37\">\n<li>\n<p data-path-to-node=\"37,0,0\">\uce68\ub300 \uc704\uc5d0\uc11c \ubb34\ub98e\uc744 \uafc7\uace0 \uc5ce\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"37,1,0\">\uc5c9\ub369\uc774\ub97c \ub4a4\uafc8\uce58 \ucabd\uc73c\ub85c \uc9c0\uadf8\uc2dc \ub0b4\ub9ac\uba74\uc11c, \uc591\ud314\uc740 \uc55e\uc744 \ud5a5\ud574 \ucb49 \ubed7\uc5b4\uc90d\ub2c8\ub2e4. (\uc694\uac00\uc758 \uc544\uae30 \uc790\uc138\uc640 \uac19\uc2b5\ub2c8\ub2e4.)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"37,2,0\">\uc774\ub54c \uc774\ub9c8\ub294 \ubc14\ub2e5\uc5d0 \ub300\uace0, \ud5c8\ub9ac \ub4a4\ucabd\uc774 \ub465\uae00\uac8c \ub298\uc5b4\ub098\ub294 \uac83\uc744 \ub290\ub07c\uba70 \uc2ec\ud638\ud761\uc744 3\ubc88 \ud06c\uac8c \ud569\ub2c8\ub2e4. \ubc24\uc0c8 \uaf49 \uaef4\uc788\ub358 \ud6c4\uad00\uc808\uc774 \ubd80\ub4dc\ub7fd\uac8c \uc5f4\ub9ac\uba74\uc11c \uc544\uce68 \uc138\uc218\uac00 \ud55c\uacb0 \ud3b8\uc548\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ol>\n<h3 data-path-to-node=\"39\"><\/h3>\n<h3 data-path-to-node=\"39\">\uae00\uc744 \ub9c8\uce58\uba70<\/h3>\n<p data-path-to-node=\"40\">&#8220;\ud5c8\ub9ac\uac00 \uc544\ud504\uba74 \ubb34\uc870\uac74 \ub514\uc2a4\ud06c\ub2e4&#8221;\ub77c\ub294 \uace0\uc815\uad00\ub150 \ub54c\ubb38\uc5d0 \uc5c9\ub6b1\ud55c \ub9e5\ucf04\uc9c0 \uc6b4\ub3d9\uc744 \ud558\uba70 \ud1b5\uc99d\uc744 \ud0a4\uc6b0\ub294 \ud658\uc790\ubd84\ub4e4\uc744 \ubcfc \ub54c\ub9c8\ub2e4 \uce58\ub8cc\uc0ac\ub85c\uc11c \ub108\ubb34\ub098 \uc548\ud0c0\uae5d\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc740 \uc815\uc9c1\ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\ub294 \uc815\ud655\ud55c \ubc29\ud5a5\uacfc \uc704\uce58\ub97c \uc77d\uc5b4\ub0b4\uba74, \uad73\uc774 \ube44\uc2fc \uc8fc\uc0ac \uce58\ub8cc\ub97c \ubc1b\uc9c0 \uc54a\uc544\ub3c4 \uc5bc\ub9c8\ub4e0\uc9c0 \uc2a4\uc2a4\ub85c \ud1b5\uc99d\uc744 \ub2e4\uc2a4\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-path-to-node=\"41\">\uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 3\ucd08 \uc790\uac00\uc9c4\ub2e8\ubc95\uc73c\ub85c \ub0b4 \ud5c8\ub9ac \ud1b5\uc99d\uc758 \uc9c4\uc9dc \ubc94\uc778\uc744 \ucc3e\uc544\ub0b4\uc2dc\uace0, \uc624\ub298 \ubc24 \uc8fc\ubb34\uc2dc\uae30 \uc804 \ub3cc\ub3cc \ub9cc \uc218\uac74 \uc704\uc5d0\uc11c 5\ubd84\ub9cc \ud5c8\ub9ac\ub97c \uc5f4\uc5b4\uc8fc\uc138\uc694. \ub0b4\uc77c \uc544\uce68, \ud55c\uacb0 \uac00\ubcbc\uc6cc\uc9c4 \ud5c8\ub9ac\ub85c \uc0c1\ucf8c\ud558\uac8c \uae30\uc0c1\ud558\uc2e4 \uc218 \uc788\uc744 \uac81\ub2c8\ub2e4!<\/p>\n<h3 data-path-to-node=\"43\"><\/h3>\n<h3 data-path-to-node=\"43\">\uc774 \uae00\uacfc \ud568\uaed8 \uc77d\uc73c\uba74 \uc88b\uc740 \ud648\ucf00\uc5b4 \uafc0\ud301 (\ub0b4\ubd80 \ub9c1\ud06c \ucd94\ucc9c)<\/h3>\n<p data-path-to-node=\"44\">\ud5c8\ub9ac \ud1b5\uc99d\uc758 \uc2dc\uc791\uc774 \ubc1c\ub05d\uc5d0\uc11c\ubd80\ud130 \uc62c\ub77c\uc628\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \ucc99\ucd94 \ud1b5\uc99d\uc744 \uadfc\ubcf8\uc801\uc73c\ub85c \ub9c9\uc544\uc8fc\ub294 \uc88b\uc740 \uc2e0\ubc1c \uace0\ub974\ub294 \ubc95\uc744 \uc544\ub798 \uae00\uc5d0\uc11c \ubc18\ub4dc\uc2dc \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n<ul data-path-to-node=\"45\">\n<li>\n<p data-path-to-node=\"45,0,0\"><a class=\"ng-star-inserted\" href=\"https:\/\/infotherapy.kr\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahcKEwj2gN2-1K2VAxUAAAAAHQAAAAAQNA\">[infotherapy.kr] 10\ub144 \ucc28 \ub3c4\uc218\uce58\ub8cc\uc0ac\uac00 \uc808\ub300 \uc548 \uc2e0\ub294 \ucd5c\uc545\uc758 \uc2e0\ubc1c 3\uac00\uc9c0 \ubcf4\ub7ec\uac00\uae30<\/a><\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"46\"><\/h3>\n<h3 data-path-to-node=\"46\">\ucc38\uace0 \ubc0f \uc758\ud559\uc801 \uc778\uc6a9 \ucd9c\ucc98 (\uc678\ubd80 \ub9c1\ud06c)<\/h3>\n<p data-path-to-node=\"47\">\ubcf8 \ud3ec\uc2a4\ud305\uc740 \uc77c\ubc18\uc801\uc778 \uac74\uac15 \uc815\ubcf4 \uc81c\uacf5\uc744 \ubaa9\uc801\uc73c\ub85c \uc791\uc131\ub418\uc5c8\uc73c\uba70, \uac1c\uc778\uc758 \uc815\ud655\ud55c \uc9c8\ud658 \uc9c4\ub2e8\uc740 \uac00\uae4c\uc6b4 \uc815\ud615\uc678\uacfc\/\uc2e0\uacbd\uc678\uacfc \uc804\ubb38\uc758\uc758 \uc9c4\ub8cc\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<ul data-path-to-node=\"48\">\n<li>\n<p data-path-to-node=\"48,0,0\"><a class=\"ng-star-inserted\" href=\"https:\/\/www.snuh.org\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahcKEwj2gN2-1K2VAxUAAAAAHQAAAAAQNQ\">\uc11c\uc6b8\ub300\ud559\uad50\ubcd1\uc6d0 \uc758\ud559\uc815\ubcf4 &#8211; \ucc99\ucd94 \ud6c4\uad00\uc808\uc99d\ud6c4\uad70(Facet Syndrome)\uc758 \uc9c4\ub2e8\uacfc \ubcf4\uc874\uc801 \uce58\ub8cc<\/a><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"48,1,0\"><a class=\"ng-star-inserted\" href=\"https:\/\/www.koa.or.kr\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahcKEwj2gN2-1K2VAxUAAAAAHQAAAAAQNg\">\ub300\ud55c\uc815\ud615\uc678\uacfc\ud559\ud68c &#8211; \uc694\ud1b5\uc758 \uc6d0\uc778\uacfc \uc62c\ubc14\ub978 \ucc99\ucd94 \uc6b4\ub3d9 \uac00\uc774\ub4dc<\/a><\/p>\n<\/li>\n<\/ul>\n<blockquote data-path-to-node=\"50\">\n<p data-path-to-node=\"50,0\"><b data-path-to-node=\"50,0\" data-index-in-node=\"0\">[\uc791\uc131\uc790 \ud504\ub85c\ud544: 10\ub144 \ucc28 \ub3c4\uc218\uce58\ub8cc\uc0ac \uc6b0\uad6c]<\/b> \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc778\uc99d \ubb3c\ub9ac\uce58\ub8cc\uc0ac \uba74\ud5c8\ub97c \ubcf4\uc720\ud558\uace0 \uc788\uc73c\uba70, \ud604\uc7ac \ub85c\uceec \ud1b5\uc99d\ud074\ub9ac\ub2c9 \ubc0f \uc7ac\ud65c\uc758\ud559\uacfc\uc5d0\uc11c 10\ub144\uc9f8 \uc218\ub9ce\uc740 \ud658\uc790\uc758 \ucc99\ucd94\uc640 \uad00\uc808\uc744 \uce58\ub8cc\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub860\uc5d0\ub9cc \uac07\ud78c \ubcf5\uc7a1\ud55c \uc758\ud559 \uc815\ubcf4\uac00 \uc544\ub2cc, \uc784\uc0c1 \ud604\uc7a5\uc5d0\uc11c \ub9e4\uc77c \ubd80\ub52a\ud788\uba70 \uc785\uc99d\ub41c \uac00\uc7a5 \ud604\uc2e4\uc801\uc774\uace0 \uc2e4\uc6a9\uc801\uc778 0\uc6d0 \ud648\ucf00\uc5b4 \uc815\ubcf4\ub97c \uacf5\uc720\ud569\ub2c8\ub2e4.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\ud5c8\ub9ac \uc219\uc77c \ub550 \uad1c\ucc2e\uc740\ub370 \ub4a4\ub85c \uc816\ud790 \ub54c \ucc0c\ub9bf\ud558\uac8c \uc544\ud504\uc2e0\uac00\uc694? \ud754\ud788 \ub514\uc2a4\ud06c\ub85c \uc624\ud574\ud558\uc9c0\ub9cc, \uc9c4\uc9dc \uc6d0\uc778\uc740 &#8216;\ucc99\ucd94 \ud6c4\uad00\uc808\uc99d\ud6c4\uad70&#8217;\uc77c \ud655\ub960\uc774 \ub192\uc2b5\ub2c8\ub2e4. 10\ub144 \ucc28 \ub3c4\uc218\uce58\ub8cc\uc0ac\uac00 \uc54c\ub824\uc8fc\ub294 \ub514\uc2a4\ud06c \uad6c\ubcc4\ubc95\uacfc \uc9d1\uc5d0\uc11c \uc218\uac74 \ud55c \uc7a5\uc73c\ub85c \ud5c8\ub9ac \ud1b5\uc99d \uc7a1\ub294 0\uc6d0 \ud648\ucf00\uc5b4 \ube44\ubc95\uc744 \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[135,134,133,86,136],"class_list":["post-227","post","type-post","status-publish","format-standard","hentry","category-senior-therapy","tag-135","tag-134","tag-133","tag-86","tag-136"],"_links":{"self":[{"href":"https:\/\/infotherapy.kr\/en\/wp-json\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infotherapy.kr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infotherapy.kr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infotherapy.kr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infotherapy.kr\/en\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":2,"href":"https:\/\/infotherapy.kr\/en\/wp-json\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":229,"href":"https:\/\/infotherapy.kr\/en\/wp-json\/wp\/v2\/posts\/227\/revisions\/229"}],"wp:attachment":[{"href":"https:\/\/infotherapy.kr\/en\/wp-json\/wp\/v2\/media?parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infotherapy.kr\/en\/wp-json\/wp\/v2\/categories?post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infotherapy.kr\/en\/wp-json\/wp\/v2\/tags?post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}